Hello World

For years I have struggled with the hard questions like

"What should I eat?"
How much
How often to exercise...what sort.
how to make healthy meals that work for my body (as an unwilling member of the IBS club)

I finally have started (and believe me I know the road has a way to go)to realize what works for me both nutritionally and physically. So i wanted to document my discoveries in a fun way to look back on later, and maybe share some insights as i find them out myself. And hopefully be able to learn new things from people out in the bloggousphere. (if that's a word)

Anyways, I hope you enjoy following my adventure of self discovery and growth. I know i'll enjoy writing about it.