so its been awhile since posted.
Had a lovely day yesterday at hot yoga. I tried a new yoga class. It was at Baron baptiste yoga institute. The teachers name was troy or something. It was really good and i liked the vibe of the place. Its funny some classes i've been too are alittle too serious and "hard core". Which i find a bit ridiculous. Its yoga not nuclear physics. And its hard when they are serious about the poses and stuff. I like to have a little giggle when in down dog. I mean yoga flow is hard enough don't need the extra baggage. Might have to go back and try a different teacher. Heard from one of the people that gregoire was good too.
will report back later